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PSYCHOTHERAPY
& COUNSELLING
SERVICES

“We may not be responsible for the world that created
our minds, but we can take responsibility for the mind
with which we create our world.”

_
Gabor Maté 

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Let's hold this

space for you

How It Works

Let's Chat

Request a FREE

15 - minute consultation.

Book a Session

Therapy is an individualized process which requires finding the right fit for you. If we are a good fit, we will schedule a session and begin the therapeutic process. 

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Begin your Healing Journey

Together, we will work towards your goals, identify your internal strengths, and establish safety within yourself and your environment. 

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